Why Some Photoshoots Sound Like a Yoga Class

If you walk past enough photoshoots, you start noticing something funny.

A lot of them don’t actually sound like photography sessions.

They sound like yoga classes.

“Relax your shoulders.”
“Lift your chin.”
“Turn your head a little.”
“Drop your elbow.”
“Arch your back.”

And if you closed your eyes, you might expect the photographer to add:

“Alright… now slowly move into downward dog.”

Now don’t get me wrong. Those instructions are not wrong.

In fact, almost every photographer starts there. Including me.

When I began shooting people, I thought being a good photographer meant controlling everything. The chin. The shoulders. The hands. The hips. Every little angle of the body.

And to be honest, part of the reason was insecurity.

Back then my portfolio was small. Models couldn’t look at years of work and instantly understand my style. So subconsciously I felt like I had to prove that I knew what I was doing.

The easiest way to do that was constant direction.

If I kept adjusting things, it looked professional.

But there’s a hidden problem with that approach.

The moment someone starts thinking too much about their body, something disappears.

Relaxation. Confidence. Natural movement.

Instead of feeling the moment, they start performing for the camera.

Technically correct.

Emotionally empty.

And the camera sees that immediately.

This becomes even more obvious in the kind of photography I often shoot. Bikini shoots, beach photos, sometimes topless, sometimes completely nude.

If a model feels relaxed and comfortable in her body, sensuality appears naturally.

But the moment you start micromanaging every movement, she becomes rigid. Her body stops moving naturally. Her confidence drops.

Because sensuality is not a pose.

It’s a feeling.

One of the biggest shifts in my photography happened when I stopped directing body parts and started describing moods.

Instead of saying “put your arm here,” I started saying things like:

“Imagine it’s a lazy summer afternoon.”

“Like you’re just hanging out at the beach.”

“The girl next door energy.”

The goal wasn’t a pose.

The goal was a feeling.

And when someone feels something, the body usually finds the right pose on its own.

So here’s the tip.

If your photoshoot starts sounding like a yoga class…

you might be directing too much.

Good direction isn’t about controlling the body.

It’s about creating the right atmosphere.

Because the moment someone stops thinking about their body and starts feeling the moment…

the photos come alive.

Arnold ✌🏼

P.S. If you're a photographer and feel like you could use some guidance with this kind of thing, you can always check out my coaching page on my website.

And if you just want to talk photography, feel free to send me a DM on Instagram. I always reply to genuine photography conversations.

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